Sardines & Egg Rice Bowl
Sardines & Egg Rice Bowl

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, sardines & egg rice bowl. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Sardines & Egg Rice Bowl is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Sardines & Egg Rice Bowl is something which I’ve loved my whole life.

Sardines are a small, nutrient-rich fish that belong to the herring family. Sardines are rich in numerous nutrients that have been found to support cardiovascular health. Sardines have been around for centuries.

To get started with this particular recipe, we have to prepare a few ingredients. You can have sardines & egg rice bowl using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sardines & Egg Rice Bowl:
  1. Make ready 1 Canned Sardines (in Water / Oil) *about 100g, drained
  2. Prepare 1 tablespoon Sake (Rice Wine)
  3. Make ready 2 tablespoons Dashi Stock OR Water
  4. Get 1 teaspoon Sugar
  5. Get 1 tablespoon Mirin
  6. Get 1 tablespoon Soy Sauce
  7. Get 1 teaspoon Grated Fresh Ginger
  8. Make ready 1 Spring Onion
  9. Take Shimeji / Shiitake *optional
  10. Take 2 Eggs *lightly whisked
  11. Prepare 1 serving Freshly Cooked Rice

Sardine definition: Sardines are a kind of small sea fish , often eaten as food. Meaning of sardine in English. sardine. Cladocerans, when present in sufficient numbers (rainy season), were consumed by juvenile sardines, whereas they occurred more rarely in the d iet o f l. Whether you've got fresh sardines or tinned sardines we have recipes for quick and easy suppers.

Instructions to make Sardines & Egg Rice Bowl:
  1. Sprinkle with Sake (Rice Wine) over the drained Sardines.
  2. Slice Spring Onion coarsely, save some finely sliced green part for topping.
  3. Combine Dashi (OR Water), Sugar, Mirin, Soy Sauce and Ginger in a small frying pan or saucepan, and bring to the boil over medium heat. Add coarsely sliced Spring Onion (and Shimeji / Shiitake if you use), and cook until soft.
  4. Place drained Sardines over the mixture, pour the egg over evenly, sprinkle with the finely sliced Spring Onion. DO NOT stir. Cover the pan with a lid, if you have it, and cook until the egg is set.
  5. Half fill a bowl with Freshly Cooked Rice and cover it with the mixture.

Borrowed from French sardine (compare Spanish sardina, Italian sardina), Latin sardina; from Ancient Greek σαρδίνη (sardínē). (Received Pronunciation) IPA(key): /sɑːˈdiːn/. (General American) IPA(key): /sɑɹˈdin/. Tinned sardines are sold packed in either olive oil, vegetable oil, or a mustard sauce or a ketchup sauce. Fresh sardines are very popular in Spanish cooking and taste very different to the canned ones. Discover the best sardine recipes from BBC Good Food. We've got recipes for all seasons, making the most of thrifty canned sardines and fresh fish alike.

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