Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy chicken & tofu burgers. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Healthy Chicken & Tofu Burgers is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Take 500 g Chicken Breast Mince
  2. Make ready 400-500 g Firm Tofu *mashed
  3. Make ready 1 Onion *optional, finely chopped
  4. Take 1 small piece Ginger *grated
  5. Make ready 1 teaspoon Salt
  6. Take 1/2 teaspoon White Pepper
  7. Take Oil for cooking
  8. Prepare <Ingredients for Sauce>
  9. Take 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Prepare 2 tablespoons Soy Sauce
  11. Prepare 2 tablespoons Mirin
  12. Get 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Steps to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that is going to wrap it up for this special food healthy chicken & tofu burgers recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!