Tofu & Grilled Pak Choi & Sweet and Sour Cucumber
Tofu & Grilled Pak Choi & Sweet and Sour Cucumber

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, tofu & grilled pak choi & sweet and sour cucumber. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have tofu & grilled pak choi & sweet and sour cucumber using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
  1. Get Rice
  2. Take pak choi
  3. Take soy sauce
  4. Get fresh coriander
  5. Take sesame seeds
  6. Prepare sunflower oil
  7. Take Sweet and sour cucumber
  8. Get cucumber
  9. Get rice vinegar or white wine vinegar
  10. Get sugar
  11. Take Tofu marinade
  12. Take tofu
  13. Take ginger
  14. Make ready garlic
  15. Make ready ketjap
  16. Prepare soy sauce
  17. Prepare Sambal

Tofu, soft, relatively flavorless food product made from soybeans. Chinese tofu usually has a somewhat firmer texture and a more-pronounced taste than that favoured in Japan. Though tofu often gets a bad rap in this country, it's so much more than a bland substitute for meat. Steamed tofu with a savory soy sauce garlic dressing.

Instructions to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
  1. Cut the cucumber into small cubes and mix in a bowl with the white wine or rice vinegar and sugar. Let the sweet and sour absorb, occasionally toss.
  2. Meanwhile, peel and grate the ginger with a fine grater. Press the garlic or chop finely. In a small bowl mix the soy sauce with the ginger, garlic, soy sauce, ketjap and sambal to taste. Mix 3/4 of the marinade with the tofu cubes.
  3. Cut the pak choi lengthwise. Coarsely chop the coriander.
  4. Heat half of the sunflower oil in a skillet or grill pan with a lid over medium heat. Place the pak choi with the cut side down in the pan and fry for 4-5 minutes. Pour 20 ml soy sauce and 1 tbsp water per person over the pak choi, and steam with the lid on the pan for another 4-5 minutes, or until soft.
  5. Meanwhile, heat another skillet, without butter or oil, over medium heat and fry the sesame seeds until golden brown. Remove from the pan and store separately. Add the remaining sunflower oil to the pan and fry the marinated tofu cubes for 4-5 minutes. Season with salt and pepper.
  6. Serve the rice with the grilled pak choi, the sweet and sour cucumber and the tofu cubes. Garnish with the sesame seeds, the remaining marinade and the coriander. Enjoy! :)

As one of the most popular and humble Chinese ingredients, we eat tofu around the year. It is one of the best ingredients for a simple tofu salad in hot. Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. Borrowed from Japanese 豆腐 (tōfu), from Middle Chinese 豆 (dùw, "bean") + 腐 (bjú, "rotten, fermented") (compare Mandarin 豆腐 (dòufǔ)).

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