Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Meal Prep: Fish, Bean, Vegetables is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Prepare 1 onion diced
- Get 2 carrots diced
- Prepare 2 stalks celery diced
- Prepare 3 cloves garlics
- Get 1 can diced tomatoes
- Prepare 1 can cannellini beans
- Prepare 1 vegetables stock cube
- Take 2 tablespoons thyme
- Get Salt and pepper
- Make ready 1 handful parsley
- Take 6 sea bass filet
Steps to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that is going to wrap it up with this special food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
