Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, meal prep: simple fish & vege. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Meal Prep: Simple Fish & Vege is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Take 2 zucchini thickly cubed
- Make ready 2 red onions thickly sliced
- Take 3 tomatoes thickly sliced
- Make ready 6 pieces frozen white fish
- Make ready 1 handful parsley
- Take Olive oil
- Take 3 tablespoons jambalaya seasoning (my own blend)
- Take to taste Salt and pepper
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that is going to wrap this up with this special food meal prep: simple fish & vege recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
