Meal prep - Chinese Garlic Chicken Salad
Meal prep - Chinese Garlic Chicken Salad

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, meal prep - chinese garlic chicken salad. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Meal prep - Chinese Garlic Chicken Salad is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Meal prep - Chinese Garlic Chicken Salad is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
  1. Get boneless chicken thighs
  2. Prepare eggs
  3. Take medium or 1 large sweet potatoes
  4. Take Spinach
  5. Take pomegranate
  6. Take cashew nuts
  7. Make ready Cornflour
  8. Take garlic cloves
  9. Make ready soy sauce
  10. Make ready fish sauce
  11. Get sesame oil
  12. Prepare Salt and pepper
  13. Take Rice wine
  14. Take small tin of sweet corn
  15. Take cherry tomatoes
Instructions to make Meal prep - Chinese Garlic Chicken Salad:
  1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
  2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
  3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
  4. Add the sweet potato and boiled egg to the salad bowls when ready.
  5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
  6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
  7. Enjoy

So that’s going to wrap it up for this special food meal prep - chinese garlic chicken salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!