Corn meal swallow (tuwon masara)
Corn meal swallow (tuwon masara)

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, corn meal swallow (tuwon masara). One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Cornmeal recipe (Tuwo masara) is a staple food and a very popular fufu swallow among the Northern parts of Nigeria. It is known by different names as some. Boil water in a pot, sieve the corn flour and mix with water, pour it into the boiling water and stir, allow to cook for about mins then bring another corn flour and add while stirring until thick and firm then cover the pot and allow to simmer for about ten mins, then its done.

Corn meal swallow (tuwon masara) is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Corn meal swallow (tuwon masara) is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have corn meal swallow (tuwon masara) using 16 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Corn meal swallow (tuwon masara):
  1. Prepare cornmeal
  2. Get Water
  3. Make ready Spinach stew
  4. Take Tomato paste
  5. Take Scotch bonnet
  6. Get Onion
  7. Make ready Ginger & garlic
  8. Take Black pepper
  9. Take Nutmeg (local type)
  10. Make ready Locust beans
  11. Make ready Curry
  12. Get Seasoning
  13. Make ready Dry fish or protein of choice
  14. Make ready Stock or water
  15. Prepare Palm oil
  16. Make ready spinach

The term tuwon masara is formed from two Hausa words; tuwo (cooked cornmeal) and masara (maize). Add lemon, stir or give the pot a little shake and turn off the heat. Serve hot on a platter with corn meal (tuwon masara). Tuwo masara is made from Corn meal.

Steps to make Corn meal swallow (tuwon masara):
  1. In a clean pot, put water place on heat and bring to boil
  2. Sift 3 cups of cornmeal flour into a clean bowl
  3. Divide the mixture into two, use about 1 cup of the portion, mix with water to form a slightly thick paste
  4. Pour the paste over the boiling water on heat. The cinsistency should look like that (as shown in the picture) and allow it to cook for about 2-3min
  5. With a turning stick, pour the cornmeal set aside gradually over the paste on heat. Turn and knead until you have a thicker paste than the initial paste (not to thick)
  6. Mix until smooth. Cover the pot, reduce the heat and alloe it to simmer for few more minute. Scoop or mold and serve with your favorite soup. I served mine with vegetable stew
  7. For the spinach stew; wash your all your vegetables
  8. Heat oil in a pan, add sliced onion, ginger and garlic paste. Saute onion and fry till fragnant. Add your crushed scotch bonnet and onion mixture. Fry for some minutes
  9. Add your tomato paste and fry for 5min
  10. Add your seasoning, spices and locust beans. Stir in very well
  11. Add your stock or cup of water
  12. Wash and soak your dry fish and add it up to the stew. At this point you can add a pinch of baking powder if it taste sour.adjust seasoning to taste
  13. Wash your spinach with salt and water and drain well
  14. Add it up to the stew
  15. Stir in and remove from heat. Do not over cook it
  16. Serve with your tuwon masara and enjoy with your family member.

To prepare for consumption with soup, the corn meal is stirred into boiling water mixed vigorously to form a stiff Plantain Dough Meal "Swallow" Plantain flour swallow is made from unripe plantain. It's one of the most popular swallows taken by diabetics due. Chick swallows mice [READ DESC] ネズミの丸呑み ネズミちゃんは、食べちゃうくらい美味しいのです. So tuwon masara simply means cooked cornmeal of maize or maize cooked cornmeal. Tuwon masara is basically similar to sadza a popular Samp is an African food consisting of dried corn kernels that have been stamped and chopped until broken but not as fine as Mealie-meal or mielie rice.

So that’s going to wrap it up for this special food corn meal swallow (tuwon masara) recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!