Protein Meal
Protein Meal

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, protein meal. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Protein Meal is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Protein Meal is something that I have loved my whole life.

If you're tired of grilled chicken breast, we got you. Bid farewell to protein shakes and protein powder with this roundup of high protein recipes and foods that Easy, huh? The legumes provide this meal-in-a-bowl's extra shot of protein; versatile lentils.

To get started with this recipe, we must first prepare a few ingredients. You can cook protein meal using 16 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Protein Meal:
  1. Take moong dal
  2. Take rice
  3. Make ready turmeric powder
  4. Prepare ghee
  5. Make ready oil
  6. Make ready salt
  7. Prepare paprika powder
  8. Take black pepper powder
  9. Take lemon juice
  10. Make ready water
  11. Take semolina (optional)
  12. Get mustard seeds
  13. Take Jeera/Cumin seeds
  14. Get ginger garlic paste
  15. Prepare curry leaves
  16. Take coriander powder

It is necessary for the growth and repair of all tissues, along with many other functions including forming hormones and. Eating a protein-rich diet can help people lose weight because it can help them avoid overeating. Lean pork is a good source of protein. Pork roasts and tenderloin are good choices for meals.

Instructions to make Protein Meal:
  1. Cook moong dal for 3 to 4 whistles
  2. In a kadai or vessel add ghee and let heat
  3. Add in curry leaves,mustard seeds, jeera, ginger garlic paste
  4. Add in 1tsp paprika,turmeric,coriander powder
  5. Add in the boiled daal and salt
  6. Cook on a low flame for 5mins and add lemon juice
  7. Marinate chicken breast with 1tsp paprika, coriander powder, pepper powder and salt for about 10mins
  8. Shallow fry on a nonstick pan as it consumes less oil hence just grease the pan with some oil
  9. Add few drops of lemon juice of top of fried chicken
  10. Cut a potato in any shape size you desire.
  11. Marinate it in ½tsp of turmeric, paprika powder,coriander.Add salt
  12. Fry on a nonstick pan
  13. Steam cook white rice
  14. Serve warm

High protein cooking can be easy and delicious. Delicious snacks and meals high in protein. It's so important for people to get their protein, and with these recipes it's never been simpler! Good sources of protein are one of the best foods for muscle gain so we've compiled our list of high protein foods to incorporate into any nutrition program. High-protein foods combine with other healthy ingredients to create a weekly meal plan for weight loss that will actually keep you feeling full and satisfied all day long.

So that’s going to wrap this up for this exceptional food protein meal recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!