Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, jamaican ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have jamaican ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- Prepare 1 bunch fresh greens
- Prepare 1 sprig Thyme
- Prepare 1 red scotch bonnet
- Take 1 green scotch bonnet
- Make ready 1 bay leaf
- Take 1 clove garlic - grated
- Take 1 thumb of ginger - grated
- Prepare 1/2 tsp Pimento (All Spice) crushed
- Make ready 5 cloves
- Prepare 1 sweet potato
- Make ready 1 corn on the cob
- Take 1 wedge of squash
- Make ready 1 wedge of pumpkin
- Make ready 1 large carrot
- Prepare 1 yam
- Get 1 white potato
- Make ready 2 spring onions
- Get 1 onion
- Prepare 1 tomato - skin removed
- Prepare 1 cup washed red lentils
- Make ready Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
- Get Freshly ground black pepper
Instructions to make Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
- Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
- Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!
So that is going to wrap this up with this exceptional food jamaican ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
