Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, beetroot and white bean dip - vegan. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Green Pea Hummus - Oil Free. Leave a comment below or snap a pic and tag it @weelittlevegans on Instagram so I'll be. These easy to make high protein dip pots contain beetroot, rocket, white beans and broad beans.
Beetroot and white bean dip - vegan is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Beetroot and white bean dip - vegan is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook beetroot and white bean dip - vegan using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beetroot and white bean dip - vegan:
- Prepare 1 big beetroot/ 2 small
- Make ready 1 can (400 g) white beans eg cannellini/ butter/ haricot, drained and rinsed
- Get 1/4 cup olive oil + extra for roasting
- Make ready Juice of 1 lemon (and zest if you like)
- Take 2-4 cloves garlic, peeled and crushed
- Prepare Sea salt and black pepper
These vegan Avocado Black Bean Quesadillas are a healthy take on a classic take-out item.… And I am happy to report there is another type of dip we can add to the delicious list - White Bean Dip with Herbs. This dip is full of fresh garlic, thyme and rosemary and has the creamiest texture. Beetroot and Bean Protein Pots Video. Almost like a hummus but instead of chickpeas the white cannellini beans are used instead to give a creamy rich taste to this healthy vegan dip.
Steps to make Beetroot and white bean dip - vegan:
- Preheat oven to 200C. Put the beetroot on a lined baking tray, rub them with olive oil and sprinkle some sea salt on top. Roast until tender - 45-60 mins. Leave to cool then peel.
- Put the beetroot, beans, lemon juice, olive oil, garlic in a blender and blitz until smooth. Taste then season or add more lemon/ garlic. Blitz again.
- To serve, sprinkle with lemon zest if you like…. some fresh dill is also good. Enjoy 😋
Put the cannellini beans or chickpeas, beetroot and soft cheese into a blender and process until smooth, or use a hand-held stick blender. Wrap up portions of the vegetables and pack into lunch boxes with the dip. Keep cool until ready to serve. Vege Bean DipBaby Recipes. chickpeas, lemon, small carrots, beetroots, beans. Mediterranian White Bean Dip ~ Oil-Free!
So that is going to wrap it up with this special food beetroot and white bean dip - vegan recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
