Minestrone soup with quinoa
Minestrone soup with quinoa

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, minestrone soup with quinoa. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Minestrone soup with quinoa is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Minestrone soup with quinoa is something that I have loved my whole life.

Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Minestrone soup with quinoa:
  1. Prepare olive oil
  2. Make ready small chopped onion
  3. Get carrot chopped
  4. Take chopped capsicum
  5. Take chopped tomatoes
  6. Prepare vegetable stock
  7. Prepare quinoa
  8. Get Italian seasoning
  9. Take Salt
  10. Get black beans
  11. Make ready green onion

While not quite as pronounced texturally wise as the pasta would be, the quinoa upped the protein content of the soup, keeping it hearty and filling without overloading your body with. A healthy twist on minestrone soup. Minestrone is a thick soup originating from Italy. It's made with mirepoix (celery, onion, carrots), vegetables I've added a few healthy twists, including replacing pasta or rice with quinoa.

Steps to make Minestrone soup with quinoa:
  1. Put oil in a pan and heat it up
  2. Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
  3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
  4. Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
  5. Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
  6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
  7. Bring to boil and there you go you can add some pasta if you want
  8. Enjoy your soup in winter days

The quinoa is not just a fun flavor twist, it also adds a whole lot of protein to this. A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat or pasta. Mine has both, making it hearty and filling! This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans.

So that’s going to wrap this up for this special food minestrone soup with quinoa recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!