Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, plan-egg muffin. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Egg Muffins are an easy-to-make breakfast recipe. Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make. Healthy egg muffin cups are the perfect grab-and-go breakfast or snack.
Plan-egg muffin is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Plan-egg muffin is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have plan-egg muffin using 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Plan-egg muffin:
- Get 5 large eggs
- Make ready Bell peppers
- Take Onions
- Take 1 large plantain
- Prepare Protein of choice(cut into tiny piece)
- Make ready Baking spray or olive oil
- Get Sweet corn
- Make ready Leafy vegetables(I used ugwu)
- Prepare Tomatoes
Just switch up a few simple veggie. These muffin-tin Egg Muffins from Delish.com are the most make-ahead breakfast recipe for Egg muffins are one of the best healthy breakfasts for meal prepping because you easily make a big. These paleo egg muffins mix up the breakfast routine, are easy to make and kids love them. With simple ingredients and a "pre-make" plan, they're perfect.
Instructions to make Plan-egg muffin:
- Wash bell peppers and cut into tiny bits.
- Cut tomatoes and onions.
- Break eggs,whisk and set aside.
- Cut plantain into cubes and pan sear in a greased pan for 2-3 minutes.
- Wash ugwu (just a handful),drain water and set aside.
- Saute bell peppers,onions and tomatoes for 2-3 minutes.Add spices and seasoning.
- In a large bowl,combine all ingredients and mix thoroughly.
- Spray your muffin tray with cooking spray or grease with olive oil.
- Scoop in the mixture.make sure not to overfill.
- Bake for 15-25 minutes on low heat.
- Muffin is ready when a skewer comes out clean.
- Enjoy with your favourite drink.
These Healthy Egg Muffins are studded with spinach, cherry tomatoes, capsicum / bell peppers and feta. Great grab 'n go breakfast that will keep you fuller for longer, and keeps for days in the fridge or. I love that these healthy egg muffin cups can be made in advance. Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch.
So that is going to wrap this up with this special food plan-egg muffin recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
