Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, this recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too!. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Daliya Pulao or Mix Veg Daliya is one of the best Recipe for weight loss. Daliya come under the healthiest Indian Food. *Here's How Daliya Helps In Weight. This Easy Daliya Recipe is a healthy treat to your diet.
To get started with this recipe, we must first prepare a few components. You can cook this recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too! using 16 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make This recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too!:
- Take 2 cups Finely chopped mixed vegetables (carrots, cauliflower, cabbage, capsicum) –
- Make ready 2 tbsp Chilli, ginger and garlic paste
- Prepare 2 Finely chopped onions
- Get 1 pinch Mustard seeds
- Prepare 1 pinch Cumin seeds (jeera)
- Prepare 1 pinch Asafoetida (Hing)
- Prepare to taste Salt
- Get 1 tsp Turmeric powder
- Get 1 tsp Garam masala/ Punjabi masala/ Chaat Masala
- Take 2 tbsp Finely chopped coriander
- Prepare 2 tbsp Oil
- Make ready 2 cups Boiled oatmeal (daliya)
- Prepare 2 cups Boiled and mashed potatoes
- Make ready 1 1/2 cups Bread crumbs
- Make ready 1/2 cup All purpose flour (Maida)
- Prepare Oil – to fry
Bread roundels with a scrumptious mixed-veg topping is exciting enough, but it shifts into a totally different plane when topped with sesame seeds and deep-fried too! Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. One of the easiest, healthiest, and tastiest breakfasts out there is a classic fruit and yogurt parfait. It can be made with any toppings you like.
Instructions to make This recipe of mix veg oatmeal (daliya) poppers is not only healthy but tasty too!:
- Heat some oil in a pan and add musta
- Add chilli, ginger and garlic paste to the pan and saute.
- Add finely chopped onion and saute till they are golden brown.
- Add the chopped mixed vegetables and cook them properly.
- Add salt and garam masala/ Punjabi masala/ Chaat masala, mix properly and let it cool.
- Add the boiled oatmeal, mashed potatoes, some breadcrumbs and mix properly
- Make medium sized balls of the batter prepared.
- In a bowl, take all purpose flour and add little amount of water till it becomes a paste of moderate consistency
- Dip the prepared balls in the paste, coat them with the remaining part of dry bread crumbs and fry them till they are golden brown.
- Put the fried balls on a toothpick and your recipe is ready to be served.
Daliya makes for an excellent source of protein. Protein takes long to digest, suppresses hunger pangs, boosts metabolism and activates weight regulating hormones. Mix a couple of spoonfuls of this handy mix with some quick-cooking oats and hot water, and you will get off to a good start with a hot oatmeal breakfast. This tastes remarkably similar to the maple and brown sugar instant oatmeal varieties you buy in little packets. Save money by making your own!
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