Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, quick smokey cod, greens and orzo. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
View top rated Cod greens recipes with ratings and reviews. Chorizo is wonderful paired with the delicate flavour of cod. Serve alongside delicious orzo for an easy meal that is sure to impress.
Quick smokey cod, greens and orzo is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Quick smokey cod, greens and orzo is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Quick smokey cod, greens and orzo:
- Take 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
- Get 1 onion
- Prepare 1 tsp chipotle paste
- Prepare 1 tsp smoke paprika
- Take 500 ml vegetable stock
- Make ready 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
- Prepare Large Handful frozen peas
- Get 250 g tenderstem broccoli
- Take Juice and zest of 1 lemon
- Prepare 15 g flat leaf parsley (finely chopped)
- Take 15 g fresh basil (finely chopped)
- Get Cayenne pepper
- Get Olive oil
- Take Seasoning
Also known as Orzo, this risoni recipe comes with juicy chicken, a creamy parmesan sauce and plenty of hidden vegetables. It's a quick one pot recipe the Nope, they're the same thing! Tiny rice shaped pasta that's widely available nowadays, it's called risoni here in Australia but most countries in the. My kids love it and if you stick to the basics (stock, eggs, lemon juice, orzo) it is a fantastic and quick way to make a healthy lunch in a few minutes.
Instructions to make Quick smokey cod, greens and orzo:
- Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
- Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
- Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
- Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
- Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.
Tender greens, wilted into the bubbling mixture at the end, are optional, but they do add a bright, almost herbal note. I particularly love using baby mustard greens, which are pleasantly Once the mixture is boiling, add the chickpeas, tomatoes and orzo. Reduce to a simmer and cover with a lid. This easy orzo dish is pure veggie-packed comfort. Made all in pot, it tastes like grown-up mac and cheese — creamy, cheesy, and packed with good-for-you greens and chicken.
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