Sweet potato frittata
Sweet potato frittata

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potato frittata. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Sweet potato frittata is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Sweet potato frittata is something that I’ve loved my entire life. They’re nice and they look fantastic.

The sweet potato kale frittata I'm sharing today is a fun one! If you make this sweet potato kale frittata be sure to leave a comment and star rating below letting me know how it turns out. It's full of caramelized sweet potatoes, red bell pepper, black beans and feta.

To begin with this particular recipe, we have to prepare a few components. You can have sweet potato frittata using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Sweet potato frittata:
  1. Get Eggs
  2. Make ready medium sized Sweet potato
  3. Take big Onion
  4. Prepare small Tomato
  5. Get of a red/green Capsicum
  6. Prepare fresh green or red Chillies
  7. Prepare fresh Coriander leaves
  8. Get Black pepper crush
  9. Make ready Chilli flakes
  10. Take Oregano (optional)
  11. Get Coriander seeds (crushed)
  12. Take grated cheese
  13. Take Olive oil
  14. Take Breadcrumbs
  15. Take Salt

Tags:sweet potato vegetable frittata recipe,sweet potato frittata slimming world,sweet potato and feta frittata,sweet potato frittata muffins,sweet potato and spinach frittata. For a delicious, filling and healthy lunch try these Sweet Potato Frittata Slices. Shredded sweet potatoes are baked into a layer to form a flavorful and healthy gluten free crust. Make it your Own: This sweet potato frittata can be filled with a variety of vegetables.

Instructions to make Sweet potato frittata:
  1. Take 1 medium sized sweet potato, clean, rinse, peel and grate.
  2. Chop all the vegetables and herb.
  3. Pre heat oven at 180 degree C for 10 minutes.
  4. Heat olive oil and add in chopped onion and chilli.
  5. Saute for a minute and then add grated sweet potato.
  6. Saute for another minute and then add all the vegetables and herb.
  7. Stir and then add crushed coriander seeds, crushed black pepper, oregano, chilli flakes and salt. Give a good stir and remove from heat.
  8. Break and beat eggs in a bowl. Add salt, crushed black pepper, chilli flakes and salt to taste.
  9. Add in the sauteed vegetables to the egg mixture and mix well.
  10. Transfer the mixture to an ovenproof dish and sprinkle grated cheese, coriander leaves and breadcrumbs.
  11. Bake the frittata in the preheated oven for about 20 minutes or until the top of the frittata becomes golden brown.
  12. Remove from oven, cut in triangle pieces, sprinkle some grated cheese and serve hot with some ketchup.

To serve, turn out the frittata onto a warm plate and garnish with the chopped herbs sprinkled over. We know there are a lot of parents out there who struggle with their kids Sweet potatoes and eggs rarely go together, but when you add creamy sweet potatoes to a. This Curried Sweet Potato Frittata is easy to make and has a light curry flavor that works incredibly I'd make this sweet potato frittata, a big salad and pour us some white wine. Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes. Be the first to rate & review!

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