Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, spinach & chicken frittata. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & Chicken Frittata is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Spinach & Chicken Frittata is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have spinach & chicken frittata using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Spinach & Chicken Frittata:
- Get Spinach 1 Bunch washed and dry
- Make ready 2 tablespoons olive oil
- Prepare onion 1/2 cup chopped
- Take 3 Eggs
- Make ready 1/2 cup Milk
- Take 1 tsp Egg Curry Masala
- Get 1 cup chopped cooked chicken, optional
- Get 1/2 teaspoon salt
- Prepare 1/4 teaspoon Black pepper
Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable.
Steps to make Spinach & Chicken Frittata:
- In a large skillet, saute the onion in oil until tender.
- In a large bowl, beat eggs and milk. - Stir in the chicken if desired, 1/2 cup spinach, salt and pepper.
- Add this to the skillet. Cover and cook over medium heat for 8-10 minutes or until a knife inserted in the center comes out clean. Cut into wedges.
The term also is used for the succulent, edible leaves of this plant. Spinach is believed to be of Persian origin. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
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