Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, spinach with pap. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Spinach with pap is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Spinach with pap is something that I’ve loved my whole life.
Nancy Mzobe joins Reena and shows us how to prepare and cook spinach which is great with pap. Traditional african food - ugali, fish and greens Pap and meat gravy Sticker flag of Zimbabwe. Botswana cuisine: seswaa beef stew with pap porridge and spinach close-up on a plate. horizontal top view - download this royalty free Stock Photo in seconds.
To begin with this recipe, we must prepare a few components. You can have spinach with pap using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Spinach with pap:
- Get 20 leaves spinach
- Prepare 2 big potatoes
- Get 2 tomatoes
- Prepare 1 teaspoon salt
- Make ready 2 teaspoons cooking oil
- Prepare 2 spoons rich oxtail soup (any flavour of your soup)
- Prepare 100 ml water
Spinach is a leafy vegetable with a high vitamin content, making it a healthy and nutritious food for human consumption. In most media featuring Popeye, it is used as a last-minute device in which the hero, in danger. Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with these two other.
Instructions to make Spinach with pap:
- Put spinach and potatoes same time for 30min
- Put tomatoes for 5 min
- Then two spoon of cooking oil and stir it
- Put your 100ml on the cup π and put two spoon of soup,stir it
- Add your spinach for 5min
- Add salt and stir it for two minutes
- Your spinach it ready now mmmmmmmm delicious π
Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in Palak ka paratha is specially good for children who are usually not fond of spinach. Plate pap and serve with Chakalaka. I would serve several different things with spinach pie, since it is not too heavy. You do not mention whether you will serve Greek spinach pie, Arabic (tangy spinach baked in a dough crusty). Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic.
So that’s going to wrap it up for this special food spinach with pap recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!