Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, oats & quinoa croquettes with apple slaw & corn sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Oats & quinoa croquettes with apple slaw & corn sauce is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Oats & quinoa croquettes with apple slaw & corn sauce is something which I have loved my entire life.
Oats begin their journey as groats, the seed of a cereal grain. Oats are dried to extend their shelf life and make them available to us year round. Continue reading for more detailed information about the different kinds of oats, important nutritional guidelines, and.
To get started with this particular recipe, we must first prepare a few ingredients. You can have oats & quinoa croquettes with apple slaw & corn sauce using 27 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Oats & quinoa croquettes with apple slaw & corn sauce:
- Take 1 cup boiled quinoa
- Prepare 1/2 cup saffola oats
- Take 1 raw banana
- Get 1/2 tsp Ginger garlic and chilli
- Get 1/4 cup cauliflower chopped
- Prepare 1/4 cup onion, capsicum,carrot,cabbage chopped
- Get 1/2 tsp Cumin powder
- Take 1/4 tsp garam masala
- Prepare 1 tsp salt pepper
- Get 1/4 tsp red chilli powder
- Get 1-2 lemon juice
- Get 1 tbsp oil
- Take For corn sauce
- Get 1/3 cup boiled corn
- Get 1 tbsp oil
- Make ready 1 tbsp onion chopped
- Make ready 1 -2 tsp garlic chopped
- Get 1/3 cup veg stock
- Make ready 1 tsp coriander leaves
- Prepare 1/4 tsp lemon juice
- Make ready to taste Salt and pepper
- Get For apple slaw
- Take 1 apple sliced
- Get 1 tbsp mayo/ hung curd
- Prepare 1-2 tbsp honey
- Prepare 1/4 tsp vinegar
- Prepare to taste Salt and pepper
They are a very good source of fiber, especially beta glucan, and are high in vitamins, minerals, and antioxidants. oat [əut]Существительное. oat / oats. (General American) IPA(key): /ˈoʊts/. (Received Pronunciation) IPA(key): /ˈəʊts/. Rhymes: -əʊts. oats (plural oats). plural of oat. (plural only, uncountable) A mass of oat plants (genus Avena, especially Avena sativa). Oats are in the north corner of the farm. Any of various grasses of the genus Avena, especially A. sativa, widely cultivated.
Instructions to make Oats & quinoa croquettes with apple slaw & corn sauce:
- First take quinoa & soak it for 1/2 hour Rinse well.Boil it for 15 mins on high flame & 5 min on low flame.till. It's cooked.keep aside to cool
- Take boiled quinoa.Add onion, Ginger garlic chilli paste,cabbage, cauliflower, capsicum,dhania and add oats powder with boiled banana mash.make a mixture adding all spices
- Make a dough & prepare few balls…roll into round croquettes & flatten coat in oats and roast on non stick pan till crisp
- Take a pan.add oil,garlic,onion,boiled corn saute for a minute.add veg stock cook for few minutes.niw add salt and pepper and lemon juice.grind into s smooth puree in mixer jar
- Make beetroot gel by heating beetroot juice with agar agar.cool and make caviars in oil.serve beetroot
- Make apple slaw salad by mixing apple julliens in curd honey & vinegar with salt and pepper.serve quinoa croquettes on the bed of corn sauce topped with apple slaw salad & beetroot caviars..
Scotch oats, which are also referred to as 'pinhead oats' are chopped, rather than rolled It's worth noting, though, that all varieties of oats have the same nutritional value. So, if you're in a hurry at. Both oats and oatmeal may provide us with special digestive benefits, partly in connection with their ability to increase the viscosity of our digestive tract contents. "Viscosity" refers to the thickness of the. Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They microwave in minutes, and have a soft texture.
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