Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy red lentils khichdi. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Mixed Lentils & Vegetables Khichdi - Healthy, wholesome, one pot dish with lentils, rice and vegetables, cooked in ghee, turmeric and red chili powder makes an amazing comfort food! This gluten free, super yum and easy to prepare lentils and rice dish called Khichdi is not only healthy but a complete meal in itself. Khichdi, is a dish from the Indian subcontinent made from rice and lentils (dal).
Healthy red lentils khichdi is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Healthy red lentils khichdi is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy red lentils khichdi using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy red lentils khichdi:
- Get tsp ghee
- Make ready tsp cumin
- Make ready tsp chopped garlic
- Get chopped medium size onion
- Make ready deseeded and chopped tomato
- Make ready rice (250 gm)
- Take and half cup water
- Take salt
- Get Mansoor dal
- Make ready ground nut (optional)
- Prepare chopped fresh green beans (optional)
- Take chopped potato
Red lentils are a welcome food for vegan and non-vegan because of its high nutritional value that can be easily added to their diets. Red lentils are high in dietary fiber, essential for maintaining digestive health and for helping to maintain your weight. Eating red lentils may be associated with an overall lower risk of heart disease. They contain nutrients that have positive effects on several risk factors.
Steps to make Healthy red lentils khichdi:
- Wash the rice and veggies and chopped them.wash moong dal and groundnut in another bowl.
- Pour ghee in a pressure cooker then add cumin seeds then fry garlic and chopped onions when the onion becomes translucent add Mansoor dal, groundnut and saute then add veggies and add rice and saute on medium flame.
- Add 2 and half cup water and salt as needed and pressure cook for 1 vissle on high flame and low the flame and cook for another 5 min and turn off the gas stove and let the pressure release itself and open the cooker.Serve in a serving dish and enjoy with pickles and ketchup.
Another quick cooking lentil is red split lentil and here is my goto daal recipe but it can be used Instant Pot Khichdi is a wholesome, comforting dish by itself but you can round it up with Nepali I hope you will enjoy Instant Pot Khichdi as much as I do and if you make it, I'd love to hear your. Moong dal khichdi is easy to digest & healthy. you can serve moong dal khichdi with curd or an accompanying raita or papad. Khichdi recipe with step by step photos - delicious one-pot comfort meal of rice and moong lentils. Nutritious and light on the tummy. As part of the traditional Ayurvedic cleanse, red lentil kitchari is flavorful and delicious while providing the body with complete protein.
So that is going to wrap it up for this special food healthy red lentils khichdi recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
