Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy oats khichdi. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Oats khichdi is one of the easy oats recipes that can be prepared without much effort. It makes a good, nutritious and healthy breakfast on a busy day. Oats khichdi can also be a quick fix to a meal..healthy recipes are oats idli, oats upma, oats dosa recipe. khichdi taste great when prepared with ghee and served hot. however, if you are diet conscious then replace with oil. moreover, oats are rich.
Healthy Oats khichdi is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Healthy Oats khichdi is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have healthy oats khichdi using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Oats khichdi:
- Prepare Moong dal
- Prepare oats
- Get oil
- Take mustard seeds
- Prepare asafoetida
- Take onions finely chopped
- Get tomatoes finely chopped
- Prepare Palak finely chopped
- Take turmeric powder
- Make ready salt or as per taste
- Prepare red Chilli powder
- Prepare water
Heat little oil in a pressure cooker and add green chilli paste and garlic paste. Healthy oats khichdi recipe - Try this if you want to cut down the rice intake in your diet. Here rice is replaced by oats and few veggies, moong dal and spices are used. Spinach Oats Khichdi is a healthy take on the regular Khichdi.
Steps to make Healthy Oats khichdi:
- Wash moong dal 3 times in water and soak in enough water for 15 minutes and keep aside.
- Dry roast oats in wok for 3 to 4 minutes on medium flame and keep aside.
- Heat oil in pressure cooker put mustard seeds.
- When seeds start crackling add asafoetida, onions, tomatoes, palak, roasted oats, turmeric powder, chilli powder, salt, water and pressure cook for 2 whistles.
- Allow the steam to escape before opening the lid. Open the pressure cooker and mix well.
- Oats khichdi is ready to serve.
The combination of Oats, lentils and spinach makes it a light yet complete meal in itself. It is full of subtle flavors from spices. About Oats Khichdi Recipe: A full meal on its own so comforting and quick to make. Makes for a good, nutritious and healthy meal on a busy day. Serve it with Yogurt and I bet you gonna love it.
So that is going to wrap this up with this special food healthy oats khichdi recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
