Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, protein packed one pot meal. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Protein Packed One Pot Meal is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Protein Packed One Pot Meal is something that I’ve loved my whole life.
Make mealtime effortless by throwing a couple ingredients into a pot. We all know that throughout the course of a busy work week, it can be hard to juggle your job, the gym, and cooking yourself a nutrient-dense meal. Super healthy and Protein packed Indian Style Rice Recipe.
To get started with this particular recipe, we must first prepare a few components. You can have protein packed one pot meal using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Protein Packed One Pot Meal:
- Take dry roasted broken wheat (daliya)
- Take Fresh veggies chopped evenly (fresh peas, boiled sweet corns, capsicum, grated cabbage, green beans, ginger 1 inch, tomato) you can add garlic and onion too. I skipped both here
- Get finely chopped fresh bottle guard
- Make ready Salt
- Take Ghee
- Make ready Asafoetida
- Prepare Cumin seeds , mustard seeds
- Prepare Turmeric, red chilli powder each
- Take coriander powder
- Prepare Garam masala
- Get Chaat masala
- Get Chopped green chillies
- Make ready Curry patta
- Prepare Green coriander if available
- Get dry red chillies for tadka
- Get Water
These filling meals make weeknight cooking easy. Skip delivery and try one of these better-for-you meals instead. This protein-packed skillet is loaded with chickpeas, tomatoes, and aromatic spices for a quick and flavorful dinner you can This one-pot beauty is loaded with shredded kale and topped with crumbled goat cheese. These meals will make your weeknights way simpler.
Instructions to make Protein Packed One Pot Meal:
- Heat ghee in a pan, add asafoetida, cumin seeds, mustard seeds and then add veggies less tomatoes.
- Sauté for 4-5 minutes and then add tomatoes. Let it get along for a couple of minutes and then add all other spices, chopped chillies and daliya. Sauté again for a few minutes.
- Add water as required and salt as per taste. Close the lid and let it steam for 15-20 minutes. Or cook it in the cooker for 2-3 whistles.
- Let the steam get over and serve piping hot with simple ghee or red chilli wala Tadka.
- Loved by all, this one pot meal is a super hit and super protein rich meal. Enjoy as a lunch or dinner..
See a recipe roundup of eight plant-based, high-protein meals, all of which you can make in the Instant Pot for quick, easy, healthy dinners. What's less clear is how to cook with them in ways that actually gets you excited about meal time. But this is another cooking problem your Instant Pot can handle. These one-pot meals won't have you spending hours cleaning the dishes. There are fast meals, and then there are one-dish meals.
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