Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, harissa spiced cauliflower with lemon and mint chicken and lentils. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
A hearty lentil stew flavored with harissa and lemon. Perfect for serving over grains or with a side of toast. Heat until the onions become tender then measure in the cauliflower.
Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Harissa spiced cauliflower with lemon and mint chicken and lentils is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
- Make ready Chicken
- Make ready garlic cloves - crushed but skin left on
- Make ready large or 2 small chicken breasts
- Prepare Juice of 1 lemon
- Take chopped mint leaves
- Prepare chopped parsley leaves
- Take olive oil
- Get Cauliflower
- Take cauliflower
- Take harissa spice
- Make ready olive oil
- Prepare Lentils
- Prepare pouch of puy lentils
- Take sweet peppers
- Make ready spring onions chopped
- Prepare chopped mint
- Get chopped parsley
- Take Juice 1/2 lemon
- Get Drizzle of olive oil
- Take Seasoning
- Make ready yogurt (optional)
Pinch freshly cracked black Spread cauliflower mixture around the chicken in a single layer on the pan. This roasted cauliflower recipe is an easy vegetarian cauliflower harissa recipe served with pangritata. There's a careful balance of flavours here - a sweetness from the honey, a warming spice from the harissa, a freshness from the lemon - and they're all soaked up by the cauliflower. Evoke the Middle East with our veggie harissa cauliflower pilaf with a heady combination of fruit, nuts and spice.
Instructions to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
- Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
- Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
- Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
- Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
- Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
- Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.
Put the onion in a small bowl and toss with the lemon juice, the sugar and a pinch of salt. Roast chicken thighs with the cauliflower and shred the meat with two forks before stirring it. Hope you are enjoying my daily videos!!!! Please do like the video and leave me a comment, I love hearing from you guys. Best way to make sure you don't.
So that is going to wrap it up with this exceptional food harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
